| Conţinutul numărului revistei |
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 SM ISO690:2012ГРАНЕВСКИЙ, Владимир, ДОРГАН, Виорел. Особенности тренировочного эффекта упражнений с различной степенью силового напряжения в бодибилдинге на рост спортивных результатов старшеклассников. In: Ştiinţa Culturii Fizice, 2011, nr. 7(1), p. 10. ISSN 1857-4114. |
| EXPORT metadate: Google Scholar Crossref CERIF DataCite Dublin Core |
| Ştiinţa Culturii Fizice | ||||||
| Numărul 7(1) / 2011 / ISSN 1857-4114 /ISSNe 2537-6438 | ||||||
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| Pag. 10-10 | ||||||
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According to the experimental research the following was proved: the training effort while lifting the bell in squatting position, 80% from 100% in doing 3-4 times lifting at the beginning, is more favorable for teenagers and does not tense the cardiac system. |
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| Cuvinte-cheie bodybuilding, teenager athletes' training, pupils' biological particularities, squatting position, the cardiac system adaptation, and the training effort |
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